Welcome and thank you for visiting!
This space offers information about my work, Integrative Somatic Yoga, and the workshops and trainings I offer. I am a Yoga Therapist (C-IAYT) and experienced yoga teacher (E-RYT- 500) who has spent the past 20 years immersed in the study of yoga, somatics, mindfulness based meditation, and trauma healing.
Integrative Somatic Yoga (ISY) is a gentle, integrative practice that re-educates the nervous system to support the release of chronic tension and improve functional movement. At its core, ISY is deeply nourishing—guiding us from fragmentation and disconnection toward a lived experience of wholeness, connection, and inherent well-being.
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I invite you to join me in discovering new pathways to healing, resilience, and compassionate whole-person wellness.
Wishing you well on your journey!
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ISY Student Testimonials​
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"I cannot say enough how Lynne's approach has helped me! I have scoliosis and was struggling with bad posture and had tried a lot of things over the years that hadn't really helped me. After a few sessions with Lynne I was hooked! Her method not only relieved my back issues, but also improved my posture, my balance and my overall well-being. Her unique approach has helped me in so many ways. The emphasis on how your breathing and moving with awareness has been crucial to my health and well-being. I couldn't believe the difference it made after only a couple of months of incorporating this into my life. I only wish I had started this practice long ago. Lynne tailors my sessions to address my specific needs and is knowledgeable, compassionate, and patient and I feel so lucky and blessed to know and have her as a teacher." ~ Connie Williams
Daily Essential Somatic Yoga
for Back-Care
Join Lynne Jacobs as she guides you through a daily 15 minute practice designed to
relieve pain, increase spinal range of motion, spinal stability and overall supports more ease of movement in your daily life.
I respect your privacy and personal information and will never share your information with anyone. Also, in an already overstimulating world, I will not send you a lot of email. Opt out anytime by choosing unsubscribe. Thank you for your interest in Integrative Somatic Yoga!